Sunday, November 28, 2010

Take a tip from the super svelte stars about breakfasting the right (and the celeb) way!





The breakfast is the most important meal of the day. And what you eat first thing in the morning will decide how the rest of your day goes – in terms of a healthy diet and energy levels. And no one has it busier than our stars who need to be able to move from work mode (shooting on sets) to party mode (attend events and launches) and look good right through!.

Kareena Kapoor
Kareena Kapoor makes sure she never skips breakfast irrespective of her busy schedule. She says, ““In Mumbai, my breakfast is muesli and milk or a chillah or parathas; no chai or coffee. While shooting in Ladakh I ate fresh fruit for breakfast and had pudina tea without milk and in Kerala, I had idlis and appams.”

Sonam Kapoor
Sonam Kapoor is extremely health conscious as well! On waking she has a large mug of hot water with honey and lime (perfect way to detox), followed by oatmeal and fruits, half-fried eggs and toast or idlis and poha.

Deepika Padukone
Breakfast is Deepika’s main meal! Ms Padukone says “I can’t do without breakfast. I have a huge breakfast – sometimes we have non-vegetarian, sometimes upma, idlis, dosa, parathas – whatever it is, I eat a lot of it.”

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